Yummy Detox “Noodles”

I found a really cool tool, a Julienne Peeler,  that I didn’t even remember I had and used it to cut a cucumber into noodle like strands.  I combined the cucumber noodles with tomato and avocado and some herbs and made a delicious, detox friendly noodle dish.

This is how I broke my liquid only day and a half.

Dill-icious Cucumber Noodles

by Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN

  • 1 cucumber
  • 3 roma tomatoes
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • 2 tablespoons dried dill
  • 1/2 teaspoon kelp powder(optional)
  • 1/2 – 1 cup guacamole or mashed avocado

*Julienne cut the cucumber until you reach the seeds.  Place in a bowl.

* Dice the cucumber core and tomatoes.  I use another handy tool called the Chop Wizardto do this.

* Place in bowl with cucumber.

* Mince or press a clove of garlic into the bowl.

*Add dill.

* Mash the avocado or use pre-made guacamole.  Combine with remaining ingredients and mix well.

Yummy, filling and very satisfying.




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