Green Juice – Kale Spearmint

by Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN

  • 1 head of kale – approximately 15 leaves including the small ones
  • 1 bunch fresh spearmint (peppermint can be substituted, fresh or dried)
  • 3 – 4 stalks of celery (or more if desired)
  • 2-3 Tablespoons fresh lemon juice (more if desired)

Juice and enjoy




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