Comments on: Detoxification and Raw Foods: Be Sure to Add Some Fun http://www.sixweekdetox.com/blog/2010/01/22/detoxification-and-raw-foods-be-sure-to-add-some-fun/ A whole body cleansing and rejuvenation program | By Dr. Ritamarie Loscalzo and Tera Warner Mon, 21 Jun 2010 19:49:27 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: admin http://www.sixweekdetox.com/blog/2010/01/22/detoxification-and-raw-foods-be-sure-to-add-some-fun/comment-page-1/#comment-82 admin Tue, 26 Jan 2010 04:24:16 +0000 http://www.sixweekdetox.com/blog/?p=145#comment-82 there is a synergistic effect between the omega 3 sources like chia and the coconut. When taken together they result in a 10 fold increase in the conversion from the short chain fats to long chain EPA. You can eat the chia and then have the coconut rather than mixing if you prefer. there is a synergistic effect between the omega 3 sources like chia and the coconut. When taken together they result in a 10 fold increase in the conversion from the short chain fats to long chain EPA. You can eat the chia and then have the coconut rather than mixing if you prefer.

]]> By: Annie http://www.sixweekdetox.com/blog/2010/01/22/detoxification-and-raw-foods-be-sure-to-add-some-fun/comment-page-1/#comment-81 Annie Mon, 25 Jan 2010 21:11:06 +0000 http://www.sixweekdetox.com/blog/?p=145#comment-81 The comments are closed on the "Detoxing and Healing Leaky Gut..." blog, so I'm posting my question here... I know you recommended adding coconut to our salads instead of our smoothies...what about just taking it straight? I use Artisana's Coconut Butter (not oil). It isn't as refined as the oil, and I find it easier to get down if I just take it by itself. Alternatively, is it ok to double our chia intake and eliminate the coconut, or is it important to use both? The comments are closed on the “Detoxing and Healing Leaky Gut…” blog, so I’m posting my question here…

I know you recommended adding coconut to our salads instead of our smoothies…what about just taking it straight? I use Artisana’s Coconut Butter (not oil). It isn’t as refined as the oil, and I find it easier to get down if I just take it by itself.

Alternatively, is it ok to double our chia intake and eliminate the coconut, or is it important to use both?

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